This foot bath is very grounding and natural. The inclusion of rocks adds a wonderful texture and sensation to the feet. Here’s how to make your river rock foot bath..
Place a layer of small river rocks or other smooth, rounded stones in the bottom of a large bowl or basin. Cover the stones with warm water and a drop or two of your favorite relaxing Young Living essential oil to 1/2 cup Epsom Salt or Sea Salt, stir this mixture into foot bath water.
Place the basin on a towel in front of a comfortable chair. Sit in the chair, place your feet in the basin, and enjoy the feeling of the smooth stones as you rub your feet back and forth through the stones.
To enhance the relaxation, turn on soothing music, watch a favorite movie you haven’t seen for a while, or read an enjoyable book… or set up another foot bath and chair for a friend and sit and enjoy each others company.
12 Nice Young Living Essential Oil Blends for an Aromatic Foot Bath:
- Grounding™ is a relaxing and balancing blend of essential oils that provides a stabilizing influence. Emotional chaos can lead to poor decisions. Grounding helps you cope with reality in a positive manner.
- Sacred Mountain™ promotes feelings of strength, empowerment, grounding, and protection that are a result of being close to nature. This blend of conifer essential oils, including spruce, fir, and cedarwood, evokes the feelings of sanctity found in the mountains.
- Release™ combines uplifting, calming oils that stimulate a sense of peace and emotional well-being, which in turn facilitate the ability to release anger and frustration. Repressed negative emotions lie at the root of many health concerns. Release promotes harmony and balance in the mind and body.
- Gratitude™ is a soothing blend of therapeutic-grade essential oils designed to elevate the spirit, calm emotions, and bring relief to the body while helping to foster a grateful attitude.
- Valor® is an empowering combination of therapeutic-grade essential oils that works with both the physical and spiritual aspects of the body to increase feelings of strength, courage, and self-esteem in the face of adversity. Renowned for its strengthening qualities, Valor enhances an individual’s internal resources. It has also been found to help energy alignment in the body.
- Awaken™ is an inspiring combination of several essential oil blends that helps bring about inner awareness and awakening. True understanding of one’s self is the first step toward making successful changes and desirable transitions. This blend may help you progress toward your highest potential.
- Egyptian Gold™ includes the biblical essential oils rose, cinnamon, balsam fir, and lavender, renowned for spiritual sensitivities. This transcendent blend gently enhances moments of devotion and reverence.
- Joy™ is a luxuriously exotic blend with uplifting overtones that creates magnetic energy and brings joy to the heart. When worn as cologne or perfume, Joy exudes an alluring and irresistible fragrance that inspires romance and togetherness. When diffused, it can be refreshing and uplifting.
- Live with Passion™ revives the zest for life and improves internal energy with a combination of essential oils formulated specifically to help people recover an optimistic attitude.
- Magnify Your Purpose™ is a specially crafted blend of essential oils that stimulates creativity, desire, focus, and motivation. It helps foster a positive attitude, encouraging you to rise above adversity, seize the initiative, overcome procrastination and self-pity, and magnify your life’s purpose.
- Sensation™ is a wonderfully fragrant, powerfully romantic blend that is extremely uplifting and refreshing. It was formulated to enhance the enjoyment of special [intimate] moments.
- White Angelica™ is a calming and soothing blend that encourages feelings of protection and security. It combines oils used during ancient times to enhance the body’s aura, which brings about a sense of strength and endurance. Many people use it as protection against negative energy. White Angelica works great applied to shoulders.